I'm a lifelong yogini, having been taught by my mum Sally Worth from an early age. (Although as you can see, I think I took the word 'pose' a bit too literally). I completed my 200hr Vinyasa Yoga training (Yoga Alliance RYT) with world-renowned teachers Michael James Wong and Emily-Clare Hill at FRAME Academy in London, and I take guidance and support from many more teachers.
My classes are designed to help you connect back to your own inner well of calm, through a joyful flow that balances strength and sweetness, effort and effortlessness. Expect a focus on confident alignment, fluid transitions and a healthy dose of modern philosophy.