"Yoga is an internal practice. Everything else is just a circus."
- Pattabhi Jois
Looking to create more ease and flexibility in your body? Want to calm the chatter in your mind? Or simply need space to let go and breathe? Whether it's your first time or five hundredth time on the mat, I offer classes that offer something to everybody – no matter who you are, or where you're at in your life. There's no set mould you need to fit yourself into. It's just you, your body and breath.