Abby Worth Yoga

Regular classes


Tuesdays

7:10am (45 minutes) // Vinyasa Flow @ FRAME Farringdon

A graceful and energising practice, linking breath with movement. This class has a strong focus on the core and the dynamic element that will make you sweat.


Wednesdays

6:30pm // Power Yoga @ FRAME Victoria

40 mins of a strong and sweaty vinyasa practice that will get the body moving and the mind focused on the mat, followed by 20 mins of a cooling & calming flow that will finish you in a final savasana.


Sundays

11:30am // Basics Yoga @ FRAME Farringdon

Designed to teach you the basic principles of yoga. After a couple of these classes, you will be at the stage where you can easily join in an open class from our programme without getting left behind.

12:30pm // Hip Hop Yoga @ FRAME Farringdon

An energising Vinyasa practice set to a Hip Hop soundtrack. Expect a bit more booty, a few more reps, and a lot of laughs.


Cover classes

To see my up-to-date weekly teaching schedule, float on over to my Instagram @abbyworthyoga.