A selection of music I like to play in class
LADIES OF RNB // VINYASA FLOW // 60 MINS
A soulful mix featuring my favourite line-up of sweet female attitude, including Kelis, Destiny's Child, Solange and Rihanna.
POWER YOGA FLOW // 90 MINS
Sweat, stretch and move to the beat with this deep electronica mix featuring Bonobo, Four Tet and Tom Misch.
RESTORATIVE FLOW // 60 mins
Wind down and float away with super-chilled vibes from Olafur Arnalds, John Hopkins and Max Richter.
CHILL HIP HOP FLOW // 75 MINS
This is how we chill. Get hip, hoppy and hot with classics from Tribe Called Quest, Souls of Mischief and Lauryn Hill.
DRAKE FLOw // 75 mins
Yes. A whole 75 minutes of Canada's finest – taking you from slow Drake, to hip-poppin' Drake, to dope Drake remixes.